Disclaimer: Please consult your doctor before taking supplements or medications. All information on this website is for educational purposes only and not to be taken as medical advice. Before and after two months of taking 6000IU – 7000IU of Vitamin D3 daily. The before picture was taken right after I had gotten out of the […]
Disclaimer: Please consult your doctor before taking supplements or medications. All information below is for educational purposes only and not to be taken as medical advice. Some people who attempt to use Vitamin D to cure their acne find that taking Vitamin D3 pills actually gives them rashes, skin problems and other negative reactions. There […]
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I’m talking about the three key reasons why acne flares up more during the colder months, plus I share my top tips on how to avoid winter breakouts. Hands up if you’ve noticed your skin has started to freak out over the last couple of months? I know mine has! After a summer of my skin... […]
Today I’m talking about the best natural ways to get rid of acne breakouts and give my top tips to heal cystic acne breakouts quickly and safely. When a cystic breakout appears it can feel like the world is about to end. It’s not only the physical pain that can accompany an acne cyst –... […]