Disclaimer: Please consult your doctor before taking supplements or medications. All information on this website is for educational purposes only and not to be taken as medical advice. Before and after two months of taking 6000IU – 7000IU of Vitamin D3 daily. The before picture was taken right after I had gotten out of the […]
Disclaimer: Please consult your doctor before taking supplements or medications. All information below is for educational purposes only and not to be taken as medical advice. Some people who attempt to use Vitamin D to cure their acne find that taking Vitamin D3 pills actually gives them rashes, skin problems and other negative reactions. There […]
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This article looks at the benefits of a vitamin C serum for acne scars and also my recommendations for the best topical vitamin C serums for acne prone skin. If you want to catch up on all my other posts on topical antioxidants you can read the following articles: Why using topical antioxidants for acne,... […]
In today’s post I’m talking about all the pore clogging ingredients commonly found in skin care and cosmetics. I’ve also created a FREE handy downloadable list of all the pore clogging ingredients you need to avoid for acne! If you’re struggling with chronic inflamed acne, or those annoying colourless bumps on your skin that just won’t go away... […]