Disclaimer: Please consult your doctor before taking supplements or medications. All information on this website is for educational purposes only and not to be taken as medical advice. Before and after two months of taking 6000IU – 7000IU of Vitamin D3 daily. The before picture was taken right after I had gotten out of the […]
Disclaimer: Please consult your doctor before taking supplements or medications. All information below is for educational purposes only and not to be taken as medical advice. Some people who attempt to use Vitamin D to cure their acne find that taking Vitamin D3 pills actually gives them rashes, skin problems and other negative reactions. There […]
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Damp heat and acne in Traditional Chinese Medicine In Traditional Chinese Medicine (TCM), damp heat and acne are two issues that are often closely linked. This post looks at how damp heat can cause digestive problems within our body that can lead to acne and also how you can reduce internal heat and dampness by... […]
I’m going to be honest here, you’re probably going to be ultra disappointed with this blog post. If you’re expecting to discover some miracle acne supplement that’s going to cure your acne in a week then I’m afraid I’m going to let you down big time… In this blog post, I’m talking about the BASIC... […]